for the neurodiverse humans

for the neurodiverse humans

If you’re someone with ADHD, autism, or other forms of neurodiversity, and you’re trying to figure it all out, this is the place for you.

I get what it’s like to feel overstimulated, burnt out, or you’re just “too much” for a world that wasn’t built for your brain. It can be rough, but I promise you: you are not broken. You don’t need to “fix” yourself. You just need a path that fits you.

life doesn’t have to feel like you’re swimming against the current

imagine this:

  • A work life that energizes you instead of draining you

  • A home that helps regulate your nervous system and supports your creativity

  • Routines that actually work with your brain—not against it

  • The confidence to show up authentically, without masking

  • The freedom to live life on your own terms

    Whether you're going through a major shift, navigating burnout, or waking up to your true self, I'm here to walk with you.

what to expect

  • Coaching that’s affirming, flexible, and neurodivergent-friendly

  • Strategies for energy regulation, focus, and emotional balance

  • Space to unravel expectations—and build new rhythms that feel good

  • Help identifying your strengths, and turning them into superpowers

  • Tools for designing a sustainable, soul-aligned life

    Virtual or in-person sessions | Gentle structure | Zero pressure | Deep transformation

neuro nourish

(single session)

A grounding session to check in, reset, and realign.

Perfect if you're feeling overwhelmed and need quick clarity and support.

alignment loop

(3 sessions)

Gentle structure, flexible support, and tools to get you out of burnout and into flow.


For building simple, sustainable routines that harness your energy and attention.

sensory sanctuary

(5 sessions)

Design your life from the inside out.


Build a supportive environment at home and/or work that helps you regulate, create, and thrive.

neuro renaissance

(9 sessions)

Step into your full expression.


A transformative journey to uncover your gifts, shed outdated patterns, and craft a life that reflects your truest self.

find the best fit for you

The Higher Human

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